Programme
Vegetarian and Vegan Nutrition
with Kelli O’Donnell
Are you considering or in-the process of becoming vegan or vegetarian? Are you worried about nutrition and what to cook for a balanced diet? If plant-based eating is new to you, it can be overwhelming to try and figure out how and what to cook. A well-planned vegan or vegetarian diet can provide all the human body need, if you can just understand how.
Fri 30, 2026
Incarnate: A Journey with the Earth’s Somatic Intelligence
with Taylor Marie Daniels, Melanie O’Driscoll
Our 4 week October Sabbatical is a transformational experiential learning & healing retreat designed to give you space to rest and rediscover what it means to be incarnate on planet Earth.
Thu 29, 2026 7:30 pm - 9:00 pm
Circle Dance
with Wendy Nairn
Join Wendy and discover circle dances from around the world. In this evening session you’ll experience the fun and beautiful power of dance and movement as medicine.
Preserve the Seasons
with Moira Byrne, Paula Johnston
Learn the age-old art of pickling and preserving: growing your own food and preserving it all year round! A sustainable practise for addressing both climate change and the biodiversity crisis.
Ayurvedic Cooking & Nutrition
with Dr. Rajvinder Kaur
Explore the art and science of Ayurveda as Dr Rajvinder Kaur returns to An Tairseach to present her popular Ayurvedic Cookery Nutrition Course this October.
Fri 27, 2026 7:00 pm - 8:15 pm
Somatic Practice Session
with Jean Burtchaell
Each of these functional movement sessions will offer a blended somatic practice. Focus will be placed on posture, fascial health, as well as the function and flow of the whole body. Gentle breathwork will help to restore the nervous system, and guided meditation practice will help you feel calm and centred into the organic intelligence of life.
Reduce Your Risk of Cancer
with Kelli O'Donnell
A large percentage of cancers are rooted in environment and lifestyle, and although there are no guarantees, there are many things we can do to reduce the risk of a cancer diagnosis. We will talk about the many simple diet and lifestyle changes we can make, tools to help make informed choices and resources for information to aid in reducing the risk on a daily basis.
