Programme
Tue 24, 2026 7:00 pm - 8:15 pm
Somatic Practice & Movement
with Jean Burtchaell
Each of these functional movement sessions will offer a blended somatic practice. Focus will be placed on posture, fascial health, as well as the function and flow of the whole body. Gentle breathwork will help to restore the nervous system, and guided meditation practice will help you feel calm and centred into the organic intelligence of life.
Winter Wellness Herbal Workshop
with Laura Holly, Founder of Sugarloaf Botanics
Explore the natural remedies available to us this winter with nurse and community herbalist Laura Holly. Learn how to identify and gather these hedgerow fruits and make these remedies for your family in a fun and relaxed environment.
Reduce Your Risk of Cancer
with Kelli O'Donnell
A large percentage of cancers are rooted in environment and lifestyle, and although there are no guarantees, there are many things we can do to reduce the risk of a cancer diagnosis. We will talk about the many simple diet and lifestyle changes we can make, tools to help make informed choices and resources for information to aid in reducing the risk on a daily basis.
Sun 29, 2026
Contemplative Nature Retreat with the Mystics
with Taylor Marie Daniels, Melanie O'Driscoll
What does it mean to live contemplatively on an alive Earth? This residential weekend is held in a spirit of deep rest, nourishing food, good company and beautiful surroundings. Guided by the writings of St. Teresa of Avila, Hildegard of Bingen, Teilhard de Chardin, John Moriarty and other nature mystics we will explore the holiness of the body and the earth, and the relationship between them.
