Each of these functional movement sessions will offer a blended somatic practice. Focus will be placed on posture, fascial health, as well as the function and flow of the whole body. Gentle breathwork will help to restore the nervous system, and guided meditation practice will help you feel calm and centred into the organic intelligence of life.
This adaptive class is suitable to people of all body types and abilities.
DATES
November 3-27, 2026
TIME
7:00 pm - 8:15 pm
LOCATION
An Tairseach Ecology Centre
CATEGORY
In Person Class
FEE
€15 per session
Jean Burtchaell blends her professional background in horticulture and botany with her training as somatic movement therapist and a yoga instructor to curate spaces for delightful embodiment and gentle pain free movement. Jean facilitates with the intention of bringing safe conscious movement and curiosity to our experience of inhabiting a human body on this planet. Jean believes that no matter what condition we find our bodies are going through at present we always have access to our inherent health and potency as this is the bodies’ original blueprint. The human body is like a large liquid battery charged on light and electrons that evolved in nature, as we immerse ourselves consciously in nature, we are charging our battery!